Pacemaker
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Receiving a pacemaker can feel like a significant life change and can be daunting for many, reminding them of their fragility. But pacemakers lead most people to a better, safer, and more active life. Modern pacemakers are advanced, reliable, and easily implanted, so living with one often means returning to, or improving, your routine fast. But, there are some precautions you should keep in mind.
Here’s what you need to know about what’s safe, what to avoid, and how to live confidently with your device.
What You Can Do with a Pacemaker
Most day-to-day activities are perfectly safe with a pacemaker. Many people report feeling more energetic and less restricted once their heart rhythm is stabilized. So, after your doctor clears you for activity, you can:
- Exercise and stay active—walking, swimming, golfing, and light weightlifting are generally encouraged. But avoid exercises that put direct pressure on your chest. Use everyday electronics—microwaves, computers, televisions, and smartphones are safe, though it’s best to hold phones to the ear opposite your pacemaker and don’t store them in a shirt pocket at chest level.
- Travel freely—you can fly, drive, and explore. However, always carry your pacemaker ID card when traveling, mainly through airport security.
- Be social – enjoy your usual social and professional activities, including work, hobbies, and time with family.
What You Should Avoid with a Pacemaker
While pacemakers are durable and well-protected, some devices and environments can interfere with their function. To stay safe:
- Avoid strong magnetic fields, such as those from industrial equipment or MRI machines, unless your device is MRI-compatible.
- Maintain a safe distance from high-voltage electrical systems, including arc welders, large generators, and power transformers.
- Don’t lean directly over running car engines, which can emit magnetic fields. Keep cell phones and wireless devices at least six inches from your pacemaker site, and use the opposite ear for phone calls.
- Steer clear of contact sports or high-impact activities that might cause trauma to the area where your pacemaker is implanted.
When in Doubt, Ask Your Electrophysiologist
Every pacemaker model is slightly different, and your health history plays a significant role. Always consult your electrophysiologist about specific situations, especially when considering new activities, medical procedures (such as MRIs or surgeries), or electronic devices. Your doctor can help you get the most out of life while staying safe.
With the proper knowledge and a few sensible precautions, living with a pacemaker doesn’t require holding back—it means living with confidence and peace of mind.
Dr. Tordini is a part of Florida Medical Clinic Orlando Health
